Find Calm.
Grow Clarity.
Live Eunoia.
Your compassionate companion for mental wellness. Access our multilingual library with chapter-by-chapter CBT modules, interactive audiobooks in Hindi, Tamil, Marathi, Bengali, English & more. Transform your life one day at a time.
Learn in YourMother Tongue
Access our comprehensive CBT library with chapter-by-chapter modules. Experience the power of interactive audiobooks narrated in multiple regional languages — because healing happens best when you understand deeply.
Chapter-by-Chapter Modules
Structured CBT lessons that build on each other. Learn at your own pace, track progress, and revisit any chapter anytime.
Interactive Audiobooks
Professional voice narration with soothing background music. Listen while commuting, relaxing, or before sleep.
Regional Language Support
Understand complex mental health concepts in your native language. Breaking barriers to mental wellness across India.
Everything Else You Need
Beyond our library, we offer comprehensive tools for your complete mental wellness journey
Knowledge Tests
Reinforce your learning with daily quizzes. 3 carefully crafted questions per chapter to track your understanding and retention.
- MCQ & MSQ questions
- Instant feedback
- Score tracking
Daily Journaling
Express yourself freely with guided journaling prompts. Track your moods, thoughts, and progress over time.
- Mood tracking
- Guided prompts
- Private & secure
ADHD-Friendly Todos
Stay organized with a task manager designed for ADHD minds. Break down tasks, set priorities, and celebrate small wins.
- Visual task breakdown
- Priority management
- Focus timers
Addiction Recovery
Compassionate support for overcoming porn addiction. Track your progress, understand triggers, and build healthier habits.
- Progress tracking
- Trigger identification
- Support resources
Resource Connections
Quick access to verified mental health resources, helplines, and government telehealth services like teleMANAS and eSanjeevani.
- Helpline directory
- Telehealth links
- Emergency contacts
Your Journey to Wellness in 3 Steps
Simple, effective, and designed around your needs
Sign Up & Assess
Create your account and complete a quick assessment to personalize your experience
Learn & Practice
Follow your personalized learning path with CBT modules, quizzes, and daily practices
Track & Grow
Monitor your progress, celebrate milestones, and watch yourself transform
Building Mental WellnessTogether
Eunoia is more than an app—it's a supportive community where everyone is working towards better mental health. Whether you're managing anxiety, building better habits, or supporting someone you love, you're not alone on this journey.
Supportive Environment
Share experiences and grow together in a judgment-free space
Privacy Protected
Your journey is yours—all data is encrypted and private
Diverse & Inclusive
Mental wellness support for everyone, in your language
Free forever • No credit card required • Start today